Health 7 Quarter 2 Examination Reviewer Part 1

Welcome to the comprehensive second-quarter multiple-choice examination reviewer designed to sharpen the skills and knowledge of students across grades 7 to 10. This meticulously crafted resource aims to provide a thorough understanding of the diverse subjects covered during this quarter.

This reviewer encompasses a wide array of subjects and topics that are fundamental to each grade level's curriculum. From the foundational concepts in mathematics to the intricacies of language arts, sciences, and social studies, this resource aims to aid students in reinforcing their understanding and mastering the essential concepts.

Health  7 Quarter 2 Examination Reviewer Part 1

Choose the letter of the best answer in each questions.

1. In which of the following practices can you eat a variety of foods?

A. Eat at a fast food restaurant every day.

B. Eat food from some of the food groups.

C. Eat a variety of foods from each food group every day.

D. Eat only one type of food from each food group every day.

VIEW ANSWER

Option C

2. Which dietary guideline will you use in choosing healthful snacks?

A. Eat salty snacks.

B. Eat sweet snacks.

C. Eat your favorite snacks.

D. Eat grains and fruits for snacks.

VIEW ANSWER

Option D

3. Which snack is NOT healthful?

A. Milk

B. Fruit juice

C. Soft drinks

D. Fresh fruits

VIEW ANSWER

Option C

4. Why are there six spaces on the Food Guide Pyramid?

A. There are six food groups with recommendations for daily servings from each.

B. An extra space is needed for snacks.

C. The sixth space is for fats, oils, and sweets.

D. An extra space was drawn for your favorite foods.

VIEW ANSWER

Option C

5. What Food Group serves as the base of the Food Guide Pyramid?

A. Fats, Oils, & Sweets

B. Vegetables

C. Fruits

D. Bread, Pasta, Rice and Cereal

VIEW ANSWER

Option D

6. How many average servings from the Grains Group do teens need daily?

A. 9-10

B. 10-11

C. 6-8

D. 4-5

VIEW ANSWER

Option C

7. Which Food Group is made up of plants and is a major source of Vitamin A?

A. Dairy Group

B. Meat Group

C. Vegetable Group

D. Grain Group

VIEW ANSWER

Option C

8. What particular government organizations conduct feeding program for malnourished children in public schools in the Philippines?

A. DSWD/DOH

B. DSWD/DepEd

C. DPWH/DepEd

D. DOST/PAGASA

VIEW ANSWER

Option B

9. What government agency is in-charge in disseminating nutrition information and technology to the public?

A. DepEd

B. DSWD

C. DOST

D. DTI

VIEW ANSWER

Option C

10. This act requires the addition of the iodine to all salt intended to eliminate micronutrient malnutrition in the country.

A. Salt Iodization Act

B. Salt Happy Act

C. Salt for all

D. ASIN for all

VIEW ANSWER

Option A

11. Which of the following practices is NOT healthful to do?

A. Eat fruits and vegetables daily

B. Limit the intake of sugar and salt

C. Increase the consumption of fatty foods

D. Eat breakfast high in fiber like oatmeal

VIEW ANSWER

Option C

12. How are you going to help an anorexic classmate?

A. Encourage her to skip lunch.

B. Accompany her to the gym every day.

C. Discourage her from going to the cafeteria.

D. Accompany her to a health care provider.

VIEW ANSWER

Option D

13. Which of the following is a sign and symptom of bulimia disorder.

A. Loss of body fat.

B. Disgust or self-hatred about eating behaviors.

C. Damaged heart due to starvation.

D. Irregular heartbeat.

VIEW ANSWER

Option C

14. Which of the following is NOT an eating disorder?

A. Anorexia nervosa

B. Obesity

C. Bulimia

D. Binge eating disorder

VIEW ANSWER

Option B

15. To whom is the fear of being overweight very strong?

A. Anemic people

B. Anorexic people

C. Compulsive eaters

D. People with iodine deficiency

VIEW ANSWER

Option B